Straight Speed

About

Straight Speed focuses on just that! Speed in the linear direction – becoming faster from point a to point b is the name of the game. By improving running form, and working on over-speed training, resisted running, skipping, bounding, and efficient starts the athletes will increase their linear speed. Ages 13+ 

October Session: October 5th – 28th
Monday’s & Wednesday’s @7:30pm

Contact

Please call 509-458-7686 or email Katie LeFriec.

Straight Speed

Straight Speed