Straight Speed
About
Straight Speed focuses on just that! Speed in the linear direction – becoming faster from point a to point b is the name of the game. By improving running form, and working on over-speed training, resisted running, skipping, bounding, and efficient starts the athletes will increase their linear speed. Ages 13+
no class available at this time, contact Katie LeFriec with questions
Contact
Please call 509-458-7686 or email Katie LeFriec.
Straight Speed