For Your Life
Physical Therapy * Performance Counseling * Fitness Training
Our mission is to create a welcoming, healing and inspiring environment that empowers people to meet their health and well-being potential.
Through encouragement, teamwork, and development the U-District Team is called to serve our community.
We believe that everyone pursuing a goal is an athlete. Our licensed physical therapists will help you get back to playing the sport of life!
Our Sports Psychologists and Mental Performance Counselors will help you reach the top of your game.
Our certified trainers offer specialized group classes, youth sports performance training and 1-on-1 personal training.
Our Mentorship Program, Fun Runs and Fitness & Fun Camps are free to all kids in the Spokane community.
Meet Our Team
Brian Cronin, Matt Roth & Mike Nilson have combined their backgrounds in physical therapy, performance training and leadership to help serve the Spokane community.
Our licensed physical therapists, physical therapy assistants and aides are here to serve you at our Downtown, Kendall Yards and Liberty Lake locations.
Our mental performance team includes licensed mental health counselors, sports psychology coaches & mental performance coaches to help you perform your best!
Our team of trainers hold multiple certifications that make them the most qualified strength coaches, personal trainers, TPI Golf specialists & nutritionists in the area.
Our mentorship program, fitness camps, run series and fundraising events are lead by a team of caring & hard working professionals from a diverse background.
Our front & back office staff is the glue that holds everything together. Their leadership & expertise allows our therapists and trainers to serve our community.
U-Inspire Leadership Program
The mission of U-Inspire leadership is to create a kinder and brighter future through inspiring the potential within. We aspire to live life to the fullest and lead in our own unique life giving way while lifting up others.
U-Inspire leadership is a year-long, intimate and dynamic, two-way coaching/mentoring experience. Our leadership team will be paired up with their partner for once a month 45-60 minute leadership encouragement sessions. The year-long curriculum takes the U-Inspire student on an adventure into the depths of self-reflection to promote compassion, awareness and the ability to lead with kindness in an authentic, passionate and purposeful way.
Our meetings focus on listening, encouraging and supporting the beautiful process of personal and relationship growth. Upon completion of the program participants have reported feeling like a new person, and having new skills of self-awareness, objectivity, perspective taking, and relationship building to lead and live more fulfilling and resilient lives.
In addition to using the Inspire Leadership program for the U-District team, we also take individuals and private businesses through the program. If interested in learning more about the year long journey, please contact Brian Cronin at email@example.com for program cost and availability.
Whether it’s a Foundation Camp, Food Drive or Fun Run, we want you to come join in the fun! Here’s a list of upcoming events:
Sponsor-SCMS Women in Medicine
Friday March 23rd
The conference mission is to educate, inspire and empower women in medicine by providing opportunities for personal and professional leadership skills development, as well as networking and closing the gender gap in healthcare. All genders welcome.
March 6th-May 15
Brand new class cooked up to help you prepare and train for the race season ahead!
Join Alex on Mondays at 5:00PM for strength building, injury prevention and a team run.
With your registration for the class, earn yourself a discount to future Negative Split races!
NBC Mental Skills Foundation Course
April 17th-May 8th
We are excited to offer a second opportunity to learn from our Mental Performance Coach, Brandon. Through this 4-week Foundation Course, Brandon will walk you through developing skills that will translate to your game.